Aside from my regular WORLD OF HURT column, I also have an article on common "sideleners" in the GYM setting. It discusses the more common injuries and therapies that go along with it. It is entitiled "NO PAIN, NO GAIN!"

For any questions you would like to post. Please click on the link below and address to WORLD OF HURT.

http://www.menshealth.com.ph/advisors.php

I will be more than glad to reply to your questions with in 48 hours.